The ISHP Metabolic Health Program provides personalized strategies to optimize metabolism, manage weight, and prevent chronic diseases, helping individuals achieve and maintain optimal health. Participants benefit from improved energy levels, reduced risk of metabolic conditions, and a sustainable path to long-term wellness.

The Healthy Aging Program delivers tailored assessments and interventions designed to reduce fall risks, improve balance, increase strength and enhance mobility, ensuring seniors maintain independence and quality of life.

Is designed for endurance athletes aiming to enhance their endurance and optimize their performance through focused endurance training assessements. These assessment provide valuable insights into your aerobic capacity and metabolic efficiency, helping you tailor your training, improve endurance and fuel appropriately for all your endurance goals.

Designed for athletes and individuals at risk of concussion to establish a detailed baseline and effectively manage recovery. This package provides comprehensive testing to establish baseline cognitive and physical metrics, along with ongoing management strategies to monitor and guide recovery after an unforseen concussion injury.