ISHP provides the convenience of both in-lab (Toronto & Collingwood) and Mobile Lab services.

If you have trouble booking an online appointment, contact us at info@ishplabs.com or call 416.785.8788

Weight Management & Metabolic Health

Achieving and maintaining a healthy weight is essential for your overall metabolic health and effective weight management. Our specialized evaluations provide valuable insights into your unique metabolic rate, body composition and physical fitness levels, empowering you to make informed choices about your diet, physical activity, and daily habits. Discover our customized programs tailored speci... Read More

Achieving and maintaining a healthy weight is essential for your overall metabolic health and effective weight management. Our specialized evaluations provide valuable insights into your unique metabolic rate, body composition and physical fitness levels, empowering you to make informed choices about your diet, physical activity, and daily habits. Discover our customized programs tailored specifically for weight loss and management, and embark on your journey toward a balanced, more vibrant lifestyle today.


Longevity & Healthy Aging

Designed to support every facet of your well-being, our personalized evaluations focus on longevity and healthy aging. By prioritizing valuable insights into your metabolic rate, body composition, physical fitness, cognitive function, strength, and mobility, we help you maintain independence and enjoy a higher quality of life at every stage while redefining what it means to age well.


Sport and High Performance - Endurance Athletes (Running, Cycling, Triathlon)

Is designed for endurance athletes aiming to enhance their endurance and optimize their performance through focused endurance training assessements. These assessment provide valuable insights into your aerobic capacity and metabolic efficiency, helping you tailor your training, improve endurance and fuel appropriately for all your endurance goals.


Sport and High Performance - Hybrid Athletes


Additional Lab Services


Consultation - Complimentary Health Audit

Not sure which lab tests are right for you? Choosing the right tests can feel overwhelming, but you don’t have to do it alone. Our team is here to guide you through the process and help you identify the most relevant options based on your health goals and concerns.

Select a performance testing from the list on the left
to view available appointment times

Pick a treatment to book